Cauliflower wings

  • Difficulty: Medium
Servings: 4 portions
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Ingredients
  • 30 g corn flakes
  • 250 ml oat milk (or other plant milk)
  • 100 g chickpea flour (or other gluten-free)
  • 1/2 teaspoon of garlic powder (or 1/2 of clove)
  • 1 flat teaspoon of chilli powder
  • pinch of salt
Instructions
  1. Pre-heat the oven to 220 degrees C.
  2. Prepare 2 baking trays lined with baking paper.
  3. In a large bowl whisk together: flour, chilli powder, garlic, salt and oat milk. Mixture should have consistency of pancake batter.
  4. Break the cauliflower into small florets about 5 cm (" bite sized pieces")
  5. Place a a few florets to the bowl and toss to coat well. Shake off excess batter and place in the crushed cornflakes. Roll around to coat well and place on baking trays.
  6. Bake for about 25 minutes until wings are golden and crispy.
  7. Serve the wings with barbecue cranberry dip sauce or avocado garlic dip.