Cauliflower wings

Yields: 4 portions Difficulty: Medium Prep Time: 15 Mins Cook Time: 25 Mins Total Time: 40 Mins


0/6 Ingredients


0/7 Instructions
  • Pre-heat the oven to 220 degrees C.
  • Prepare 2 baking trays lined with baking paper.
  • In a large bowl whisk together: flour, chilli powder, garlic, salt and oat milk. Mixture should have consistency of pancake batter.
  • Break the cauliflower into small florets about 5 cm (" bite sized pieces")
  • Place a a few florets to the bowl and toss to coat well. Shake off excess batter and place in the crushed cornflakes. Roll around to coat well and place on baking trays.
  • Bake for about 25 minutes until wings are golden and crispy.
  • Serve the wings with barbecue cranberry dip sauce or avocado garlic dip.

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